SEO report of nutritionandhealthylifestyle.com

40PlusFabulous – Looking And Feeling Great!
nutritionandhealthylifestyle.com/
Looking And Feeling Great!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : nutritionandhealthylifestyle.com/
Character length : 33
Title
40PlusFabulous – Looking And Feeling Great!
Description
Looking And Feeling Great!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionandhealthylifestyle.com/robots.txt
https://nutritionandhealthylifestyle.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
40PlusFabulous – Looking And Feeling Great!
Character length : 43
Good! The title’s length is between 10 and 70 characters.
Character length : 43
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
11 | 1 | 0 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> 40PlusFabulous
- <H2> Looking And Feeling Great!
- <H1> 40 And Fabulous: A New Middle Age Philosophy
- <H1> Tips and Pointers on The Best Diet For Women Over40
- <H1> Key Strategies For Losing Weight After 40
- <H1> How Much Sleep Is Enough When 40 And Older
- <H1> The Most Essential Vitamins For Women Over 40
- <H1> What Are The Best Vitamins For Men Over 40?
- <H1> The Best Workouts For Men Over 40 – Your Ultimate Guide
- <H1> 4 Low Impact Workouts For Women Over 40
- <H1> The Best Yoga For Weight Loss
- <H1> Lose Weight Walking
- <H4> Like Us On Facebook!
- <H4> Categories
- <H4> Recent Posts
- <H4> Tags
Word cloud
- weight26
- vitamins15
- best14
- loss14
- sleep14
- women12
- age11
- diet11
- filed10
- tagged10
- under10
- admin10
- men9
- workouts8
- lose8
- how7
- older6
- yoga6
- after5
- fabulous5
- middle5
- essential5
- most5
- exercise5
- philosophy5
- body4
- some4
- people4
- guide4
- losing4
- enough4
- need3
- good3
- get3
- health3
- new3
- tips3
- changes3
- pointers3
- great3
- because3
- forty3
- low3
- ultimate3
- strategies3
- impact3
- walking3
- key3
- different2
- harder2
- women's2
- working2
- woman2
- being2
- feeling2
- just2
- overall2
- top2
- time2
- life2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
weight | |||
vitamins | |||
best | |||
loss | |||
sleep | |||
women |
Two Word cloud
- filed under9
- men over6
- women over5
- diet tagged5
- for men4
- lose weight4
Three Word cloud
- weight loss and diet3
- new middle age3
- loss and diet tagged3
- most essential vitamins3
- best workouts for2
- best yoga for2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
81.50
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
4.90
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
4826
Number of words
1126
Number of sentences
143
Average words per sentences
8
Number of syllables
1562
Syllables in words
1576
Average syllables in words
1.39
Number of words in first three syllables
103
Percentage of word / syllables
9.15
Words not in Dale-Chall easy-word list
334
Words not in Spache easy-word list
193
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
63
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://nutritionandhealthylifestyle.com/.. /jquery.js?ver=1.12.4
- http://nutritionandhealthylifestyle.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://nutritionandhealthylifestyle.com/.. /jquery.tagcanvas.min.js?ver=4.8.2
- http://nutritionandhealthylifestyle.com/.. /jquery.cookie.js?ver=4.8.2
- http://nutritionandhealthylifestyle.com/.. /responsive-menu.js?ver=1.0.0
- http://nutritionandhealthylifestyle.com/.. /style.css?ver=4.8.2
- http://nutritionandhealthylifestyle.com/.. /options.css?ver=4.8.2
- http://nutritionandhealthylifestyle.com/.. /style.css?ver=3.0.2
- http://nutritionandhealthylifestyle.com/.. /cardoza3dtagcloud.css?ver=4.8.2
- http://nutritionandhealthylifestyle.com/.. /dashicons.min.css?ver=4.8.2
- http://fonts.googleapis.com/css?family=Raleway%3A400%2C700%7CPathway...
- http://nutritionandhealthylifestyle.com/.. /vertical.css?version=1.13
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://nutritionandhealthylifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://nutritionandhealthylifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://nutritionandhealthylifestyle.com/wp-content/plugins/cardoza-3d-tag-cloud/jquery.tagcanvas.min.js?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/plugins/legal-pages/js/jquery.cookie.js?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/themes/news-pro/js/responsive-menu.js?ver=1.0.0
- http://nutritionandhealthylifestyle.com/wp-includes/js/wp-embed.min.js?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/plugins/shortcodes-ultimate/assets/js/swiper.js?ver=2.6.1
- http://nutritionandhealthylifestyle.com/wp-content/plugins/shortcodes-ultimate/assets/js/galleries-shortcodes.js?ver=4.9.9
File size of all javascript files combined
2.05MB
Javascript minifying
You can save 373B (45% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://nutritionandhealthylifestyle.com/wp-content/plugins/addcents/inc/afmFieldsCSS/style.css?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/plugins/addcents/inc/afmFieldsCSS/options.css?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/themes/news-pro/style.css?ver=3.0.2
- http://nutritionandhealthylifestyle.com/wp-content/plugins/cardoza-3d-tag-cloud/3dcloud_style.css?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-includes/css/dashicons.min.css?ver=4.5.8
- http://nutritionandhealthylifestyle.com/wp-content/plugins/related-posts-by-zemanta/static/themes/vertical.css?version=1.13
- http://nutritionandhealthylifestyle.com/wp-content/plugins/shortcodes-ultimate/assets/css/galleries-shortcodes.css?ver=4.9.9
File size of all css files combined
473.21KB
CSS minifying
You can save 2.4KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying http://nutritionandhealthylifestyle.com/.. /style.css?ver=3.0.2 you can save 1.8KB (24% compression rate)
- By minifying http://nutritionandhealthylifestyle.com/.. /options.css?ver=4.8.2 you can save 713B (19% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
191.77KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
35
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://nutritionandhealthylifestyle.com/.. /default.png | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /40-year-olds-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /40-year-olds-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Vitamins-For-Women-Over-40-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Vitamins-For-Women-Over-40-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Workouts-For-Men-Over-40-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Workouts-For-Men-Over-40-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Workouts-For-Women-Over-40-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /Workouts-For-Women-Over-40-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /bg_gray2.png | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /diet-over-40-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /diet-over-40-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /headerlogo.png | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /lose-weight-walking-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /lose-weight-walking-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /middle-aged-couple-sleeping-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /middle-aged-couple-sleeping-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /vitamins-middle-aged-man-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /vitamins-middle-aged-man-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /weight-loss-after-40-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /weight-loss-after-40-600x280.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /yoga-weight-loss-150x150.jpg | Expiry time is not specified |
http://nutritionandhealthylifestyle.com/.. /yoga-weight-loss-600x280.jpg | Expiry time is not specified |
http://sumo.com/api/load | Expiry time is not specified |
http://load.sumome.com | 10 minutes |
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
http://connect.facebook.net/en_US/sdk.js | 20 minutes |
Speed test – Images
File size of all images combined
574.02KB
Image optimisation
You can save 160.7KB (32% compression) by optimising the images below:
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /headerlogo.png you can save 12.3KB (11%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /lose-weight-walking-600x280.jpg you can save 11.7KB (39%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /diet-over-40-600x280.jpg you can save 11.1KB (29%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /middle-aged-couple-sleeping-600x280.jpg you can save 10.6KB (33%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /40-year-olds-600x280.jpg you can save 10.1KB (33%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /vitamins-middle-aged-man-600x280.jpg you can save 10KB (35%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /weight-loss-after-40-600x280.jpg you can save 9.5KB (38%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Workouts-For-Men-Over-40-600x280.jpg you can save 8.6KB (29%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /yoga-weight-loss-600x280.jpg you can save 8.4KB (46%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Vitamins-For-Women-Over-40-600x280.jpg you can save 8.4KB (34%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Workouts-For-Women-Over-40-600x280.jpg you can save 8.3KB (35%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /lose-weight-walking-150x150.jpg you can save 5.4KB (50%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /diet-over-40-150x150.jpg you can save 5.3KB (47%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /40-year-olds-150x150.jpg you can save 5.3KB (51%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /vitamins-middle-aged-man-150x150.jpg you can save 5.3KB (55%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /middle-aged-couple-sleeping-150x150.jpg you can save 5.2KB (51%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /yoga-weight-loss-150x150.jpg you can save 5.2KB (58%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Vitamins-For-Women-Over-40-150x150.jpg you can save 5KB (52%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /weight-loss-after-40-150x150.jpg you can save 4.9KB (53%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Workouts-For-Men-Over-40-150x150.jpg you can save 4.6KB (50%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /Workouts-For-Women-Over-40-150x150.jpg you can save 4.5KB (54%) data.
- By lossless compressing the http://nutritionandhealthylifestyle.com/.. /default.png you can save 875B (65%) data.
Links
We found a total of 54 different links.
Internal links: 54
Internal links: 54
External links:
Link text (anchor) | Link strength |
---|
Internal links:
Website security
IP
69.195.124.122
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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